by Tony Gamble | Jan 9, 2020 | Mental Heath Courses, Training Courses
That’s another 12 Mental Wellbeing & Welfare Mangers trained with tools to support their local clubs and the wider surfing community in times of crisis. A fantastic group from all walks of life bound together by their love of the ocean and community. ...
by Tony Gamble | Jan 9, 2020 | Mental Heath, Well Being
Hi Guy’s, Check out the new Man Anchor blog on the importance of knowing the signs of mental health conditions. Please share the link: https://www.cazinc.com.au/home/2018/4/18/why-it-is-important-to-understand-the-signs-of-mental-health-conditions Thank you...
by Tony Gamble | Jan 9, 2020 | Mental Heath, Well Being
The Same Same But Different The Same Same But Different Theory – It’s important to remember that we are all different. Being different is what makes us unique, giving us each our own personal identity. As individuals we have our own way of seeing and dealing with...
by Tony Gamble | Jan 9, 2020 | Well Being
Make Some Time For You A simple tip for keeping yourself in GOOD MENTAL HEALTH is making time for YOU. Carve out a little bit of time in your busy life to do something for yourself that you are passionate about and that brings you joy. It could be a sneaky surf before...
by AdminMan | Jan 9, 2020 | Events, Mental Heath, Sponsorship
A Simple Conversation What would you say if I told you that you could potentially change a friend or loved one’s life forever or EVEN save their life. Are you serious? How? The fact is we all can make a difference by starting simple conversations with our friends and...
by Tony Gamble | Jan 9, 2020 | Uncategorized
Furphy Shout For Man Anchor We are excited about our upcoming Man Anchor #letstalk workshop. The workshops are a relaxed look at the importance of men talking about Men’s Health and in particular Mental Health. I would like to thank our partners @furphybeer for their...
by Tony Gamble | Dec 20, 2019 | Mental Heath
NO ONE EVER LOST A FRIEND FOR CARING.. We often hesitate reaching out to a friend that we can see is struggling for the fear of offending them or jeopardising the friendship. The fact is no one ever lost a friend from caring and asking “Hey are you ok? You haven’t...
by Tony Gamble | Dec 20, 2019 | Mental Heath
Taking out the trash – It’s a great way to kick start your weekend. A good way to start is to clear your mind of the stresses from work during the week. Here is a few tips… Set up for the week ahead. Take another 10-20 minutes at the end of the day to write your...
by Tony Gamble | Nov 20, 2019 | Blog, Uncategorized
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by | Aug 1, 2018 | Blog, Uncategorized
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